Hard Target Self Defence. Unit 6, Redleaf Business Park,Turvey North County Dublin, Ireland. Phone: (01) 807 5037 Hard Target Self Defence is the longest established Reality Based Self Defence School in the country. The Hard Target Systems brings together many different systems, such as Krav Maga, boxing, Kickboxing, Real Combat, grappling & ground-fighting - but our primary objective is to teach REAL self protection. © Hard Target Self Defence 2007 - 2011 contact hard target self defence Email Us Intensive 2 Day Weekend Course Saturday & Sunday 2 Day Self Defence Seminar The course is open to everyone- young*, old, fit, unfit, male and female. No experience is necessary. Just bring a note-pad, pen, towel and water. Lunch is supplied and all who attend will receive a certificate on successful completion from Chief Instructor Aidan Carroll.   Course Curriculum: • Understanding body language before conflict • Protecting your personal space • Pre-emptive strikes • Release from chokes & strangles • Defence against knife hold ups • Knowing when and how to strike • Self Defence and the Law in Ireland *Due to the realism of the training under 18's will need parental permission. Next Course Details: Date: June 23rd & 24th Time: 10am - 3.00pm Venue: Hard Target School of Self Defence, Redleaf Business Park, Turvey North County Dublin Price: EUR120 or EUR200 for 2 people booking self defence training class
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Reality Based Self Defence for Men and Women