Hard Target Self Defence. Unit 6, Redleaf Business Park,Turvey North County Dublin, Ireland. Phone: (01) 807 5037 Hard Target Self Defence is the longest established Reality Based Self Defence School in the country. The Hard Target Systems brings together many different systems, such as Krav Maga, boxing, Kickboxing, Real Combat, grappling & ground-fighting - but our primary objective is to teach REAL self protection. © Hard Target Self Defence 2007 - 2011 Email Us Hard Target Classes for Women Women’s Self Defence In Association With Krav Maga Dublin 10 Week Course The class is taught by Mary O'Leary who is a 1st Degree Black Belt in the Hard Target Self Defence System. Mary is also the mother of two young children and a full time business woman. Theory Modules • Understanding the criminal mind-set • Reading body language before conflict • Physiological & psychological effects of adrenaline dump • Verbal de-escalation skills • Fear is your friend • Understanding fear • When it’s time not to be nice • Self defence and the Law in Ireland • Brain engagements and action triggers Practical Modules • Release from choke & strangles • Release from wrist grabs • Knowing when and how to punch • Rape escape tactics • The Fence (protecting your personal space) • Putting it all together- Defence against the FIST MAN • Defence Against Hand Bag Snatch • Defence Against Hair Pulls • Anti Abduction Drills • Road Rage Prevention skills and tactics Venue: Hard Target School of Self Defence, Unit 6 Red leaf Business Park, North County Dublin (5 minutes from airport. Find us on Google Maps Times: For further information on our next course details contact us todayT This course is open to all females. Due to the realism of the attack scenarios- under 18's will need parental permission. Privacy Policy Site Map