Hard Target Self Defence. Unit 6, Redleaf Business Park,Turvey North County Dublin, Ireland. Phone: (01) 807 5037 Hard Target Self Defence is the longest established Reality Based Self Defence School in the country. The Hard Target Systems brings together many different systems, such as Krav Maga, boxing, Kickboxing, Real Combat, grappling & ground-fighting - but our primary objective is to teach REAL self protection. © Hard Target Self Defence 2007 - 2011 Email Us Hard Target Testimonials Recent Testimonial by Kealan Ryan You don't often come across something that changes the way you act or feel day to day. I found this with Aidan and Hard Target. What you learn here will stand to you, not just with self defence techniques but with self awareness, self discipline and self protection. It gets you in better shape and gives you more confidence. Aidan and his instructors project a positive outlook, friendly attitude and they practice what they preach. I couldn’t recommend the class any higher, each time I come away with something different. Plus it's great fun too ;)   Recent Testimonial by Mark Ryan I started training with Aidan and his team about a year ago and I hope to keep doing so for a long time to come. Each class leaves you feeling better equipped to deal with the unexpected, yet also feeling that you want to learn much more. There are no egos at this school and the level of professionalism and courtesy shown by instructors is top notch. Be prepared to be tested - you will continually be taken out of your comfort zone and will learn quickly as a result. I feel very lucky to have found Hard Target. Warning this class is addictive! Recent Testimonial by Alan Matthews I Started training with Aidan and his team to do a quick course and a number of years later I am still there. Aidan’s courtesy and professionalism is second to none. I know from your first class that you will be back for more- the system has no fancy moves and you will learn a lot from it. if you want to learn to conquer your fears or protect those close to you I highly recommend Aidan and his instructors and they will make you a hard target.   More Testimonials Hi Aidan, I attended the two day self defence course and I would just like to send a quick mail just to pass on my thanks. I was sceptical at first at how much you could learn over a two day course having never done something like this before. I have to say though I couldn’t have been more wrong. The structure of the class was excellent and all the drills were easy to follow and very natural. Hopefully I never have to put into practice what i learned but if I ever do I know I will have the ability to react in a way that gets me home safe. You should be very proud of your instructors as from the moment we walked in the door they made us feel at ease and all throughout the weekend. They made the course very enjoyable and made all the drills very easy to follow and pick up quickly and most importantly remember I find myself fencing my customers in work now! I couldn't believe how professional and approachable they were, it was way beyond what I expected. Having just trained for and completed a half marathon in a fairly quick time I considered myself fairly fit however having nursed sore arms and legs over the last two days more than I ever did for my running training I'll certainly be attending your combat fitness training course! In my job day to day I come in contact with a lot of people and I will be certainly highly recommending your course. Once again please pass on my thanks to your other instructors. Many Thanks Dara dara.synnott@gmail.com Aidan, just a short e-mail to thank you for an excellent course. I thought it was well organized with a good balanced content. I really enjoyed the almost one to one instruction. The atmosphere was very friendly and we were made feel at ease right from the start. Fitness level came into it a little on the Sunday morning session but that just makes me more determined to change my training routine. Steve was also an excellent instructor and I thought you worked well off each other. Albert was brilliant,positive and I especially enjoyed his instruction when partnered with him at different times on Sunday. Once again,Great course,Well Done to all. Regards Larry Doyle General Manager L.M.H.Engineering Ltd   I attended the 'FEAR' course on 16 January 2010 at Hard Target School of Self Defence. This one day course was facilitated by Aidan Carroll (Ireland) and Tony Somers (UK), two men who i admire and hold in high regard having trained with them in the past. However, this course was a non-physical course and it challenged me on facing up to my fears in life. The course was conducted in a professional and confidential manner and in my opinion is an investment in one's future. I recommend this course to all. It was inspirational, encouraging and thought provoking. Since the course I have faced some of my fears and will aspire and take action to do so with other fears in my life. My number is 086 1676358 if anyone wants to contact me. Ken Fitzpatrick (self-employed). Hi Aidan , I want to thank yourself,Paul and Jon for all your time, advice and positive energy over the past six weeks. The course has helped me immensely with some fears I have and although I hope I will never have to use any of the self defence tactics, I have gained much confidence knowing that I can now defend myself better should a situation present itself. The advice on pre-empting an attack was invaluable and this something I know I will use in everyday life. From the first evening of the course I already felt more confident and some of the simplest tips have taught me to ensure safe surroundings while at home or on the street. But above all I found the course to be effective and enjoyable all thanks to the genuine enthusiasm, professionalism and skill of the instructors. Many, many thanks for everything, Amy. amyrosemcgovern@yahoo.com The professionalism and standard of both instructors was excellent. I will definitely attend another course, and have told many friends to come along to the next course. I would highly recommend everyone to take the course. It was 110 %. Justin Kavanagh - Sales Manager for Benchmark jkavanagh@benchmark.ie The course was far better than I had expected. Very comprehensive for 2 days. I will definitely recommend it to friends & family. I learnt a lot, and really enjoyed it-thanks. Beth O'Riordan beth.oriordan@yahoo.co.uk   Both instructors were very professional & respectful at all times. They make the attacks as real as possible. Really enjoyed it, Thanks. Ruth O'Riordan - Speech & Language Therapist ruth.oriordan@amnch.ie   The instructors are extremely professional. Thoroughly enjoyable and would recommend this course to all. Christine Griffin - Court Clerk christinegriffin@courts.ie   The course was extremely well organised and implemented. It was far and beyond my expectations. The course teaches the students what not to do and how to avoid hostile situations. This course is a must for anyone who has ever felt nervous while socialising in Dublin today. Shane Teskey - Company Director steskey@benchmark.ie   Thanks guys for a great weekend. I have to say that I was nervous when I first walked into the gym on Saturday morning. But then Aidan explained to me that this was adrenaline and was glad I had admitted to the group that I felt like this, as he wanted us all the harness this and use it when we strike the pads. I felt Aidan's talk about body language and adrenaline reaction was excellent. Both Steve and Aidan handled everything very sensitively. Margaret Bolger - Hair Stylist   The instructors are extremely professional. The presentation and enthusiasm of the instructors coupled with the experience of both, resulted in a great weekend. John Murphy - Taxi Driver   I feel so much more confident walking the street now. Aidan's talk about engaging the attacker's brain was excellent. Thanks again guys. Paulo Peredez - Shop Assistant   Everything was broken down in simple, clear, and memorable moves. The course exceeded my expectations. I was amazed that someone weighing 9st can defend themselves against a very powerful man. Faye Conway - Project Manager The best part of the day was when Aidan came out in full body armour and we got the chance to kick and punch lumps of him.. Only joking! The course course was everything I expected and much more... Great stuff guys. Tom Sweeney - Accountant   I really enjoyed the weekend. I was sceptical initially, but my mind was quickly changed. It has made me so much more confident. Thanks for the breakfast and a lovely lunch. And I know you robbed my sandwich Aidan. Ha Ha.. Kathy Fitzgerald - Housewife Hi everyone. Do you want to test whether you would be able to effectively use your fists against an attacker or not? Do you want to increase your fitness level? Do you want to burn all that unwanted shaking fat on your body? Do you like the feeling after the exercise when your body is saying to you : " That's exactly what I needed ." ? Then I definitely suggest you came to the next Monday Box It class with Aidan and his team of highly skilled instructors. I can say from my experience that from the moment you step in Aidan's Hard Target gym you will know that this is what you have been looking for. I found a group of nice people there who want to get fit, have fun and simply Box It.   Best Regards   Miroslav Privacy Policy Site Map