Hard Target Self Defence. Unit 6, Redleaf Business Park,Turvey North County Dublin, Ireland. Phone: (01) 807 5037
Hard Target Self Defence is the longest established Reality Based Self Defence School in the country. The Hard Target Systems brings
together many different systems, such as Krav Maga, boxing, Kickboxing, Real Combat, grappling & ground-fighting - but our primary
objective is to teach REAL self protection. © Hard Target Self Defence 2007 - 2011
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General Self Defence
Thursday Nights General Self Defence and Self Protection 10 weeks
Beginners and newcomers are always welcome. This class is open to everyone. If you wish to
grade you can work your way through the system at whatever pace suits you.
Week 1: Threat Awareness and understanding body language before conflict
Week 2: Pre-emptive striking explained (theory and practical)
Week 3: Repeat of week two
Week 4: Rape prevention tactics and skills
Week 5: Defence against stab/slash to the face and neck area
Week 6: Repeat of week four and five
Week 7: Defending against the Hay-Maker punch
Week 8: Repeat of week four and seven
Week 9: Release from rear choke and strangle with rope
Week 10: Putting it all together (repeat of weeks 1-9)
Early booking is strongly advised. All who successfully complete the course will receive a
certificate from the Hard Target School of Self Defence.
Next Course Details:
Date: May 31st - August 2nd
Time: 7:00pm - 8:30pm
Venue: Hard Target School of Self Defence, Redleaf Business Park, Turvey North County Dublin
Price: EUR120 for Members or EUR150 for Non Members
Note on our 10 Week Class Structure
Due to the vast amount of techniques within the system, all classes are structured into 10 week phases. This will allow all our students
to advance in a shortened period of time. The Hard Target Systems teaches many aspects of self protection and self defence.
Because of our large curriculum, it is important for the students to immerse themselves in one particular discipline, then to achieve
proficiency within that discipline before progressing to another.
You will also note that there is two different price structures- one for members and one for non-members.
Membership fee:
The membership fee for one year is €100.00. This covers the students insurance, and also allows discounts on various Hard Target
products, such as t-shirts, sports bags, training equipment etc and also on courses.
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