About Hard Target Self Defence Systems
My name is Aidan Carroll and I am the founder of Hard Target Self Defence Systems. Hard Target was founded in 2006 with an objective to teach self protection skills that can be taught to all ages, fitness levels, both male & female.
My aim was to seek out what really works under pressure. As I say at the start of any class or seminar I teach " I will not teach any technique that I have not successfully used in a live conflict or completely pressure tested".
I devised the system based on my 30 years of experience cross training in different types of martial arts and combative systems. This knowledge combined with many years dealing with REAL violence , while providing security on night club doors, is the essence of what the system is based on- gross motor, realistic, functional techniques. I now teach the Hard Target system in many schools, colleges and government agencies. I am also actively involved in training security personnel and close protection operatives.
The curriculum covers a wide range of self defence training. Here is a sample of what is covered on a regular basis -
Developing a Self Protection game plan.
Understanding the criminal's mind-set & M/O.
How to recognise the pre-cursors of an attack.
Developing a combative mind-set.
Understanding adrenaline reaction - Pre conflict, in conflict and post conflict.
How to strike with feet, knee's, elbow's, hands and head.
The use of improvised weapons.
Defence against edged weapons.
Defence against baton, bats etc.
Defence against firearms.
Ground fighting & grappling.
Third party protection.
Release from chokes, strangles and grabs.
Fitness training for combatives.
Self Defence & the law and much more.
We also invite some of the most respected names in the world to give seminars & workshops in self defence.
Articles & Media
Irish Fighter Article December 2008 by Aidan Carroll
t was a warm humid day in June when I landed in Birmingham airport for the first day of my master class instructor course with Geoff Thompson. Myself and two of my assistant instructors( Paul Byrne & Sharon Hutchinson) in the Hard Target Self Defence systems had traveled from Dublin to be very kindly collected by my old mate Steve Maycock form Krav Maga Birmingham. Steve has been teaching martial arts and self defence for over 25 years-many refer to Steve as the encyclopedia of martial arts, and anyone who met Steve will vouch for this.......Read More of the Irish Fighter Article
Christmas - Some Thoughts by Tony Somers
Christmas is nearly upon us once again, where does the time go? I don't know the answer to that question but its enough to know that time is rapidly passing and what are we doing with this precious commodity?......Read More From Tony Somers
Make Yourself a Hard Target by Aidan Carroll
It’s a cold January morning at 8am and I have just arrived at gym to set up the equipment for my latest 6 week self defence course. The class starts at 10am, but I like to get in early to get the training area ready to go for the 10 o’clock start. It also gives me some time to have a cup of tea and a chat with some of the new students.......Read More About Becoming a Hard Target
My Journey Into Fear by Jonny Figgis - Hard Target Self Defence Instructor
Fear gets to all of us at different stages and for different reasons. Sometimes it immobilizes us in the workplace, in the home, on the street and can raise its ugly head in situations ranging from making speeches to vicious encounters........Read More About My Journey Into Fear
The OODA Loop
The OODA loop is probably best described as an information processing system. The term itself is an acronym for OBSERVE ORIENT DECIDE ACT........Read More About the OODA Loop
Newsletter - Register
Self Defence Classes in Dublin
Hard Target reality based self defence classes are held regularly at our New Turvey North Dublin location as well as city and countrywide. Self Defence classes in Dublin are currently planned are as follows:
Hard Target Videos
Jonny Figgis from Hard Target self defence systems filmed recently during a grappling session on Geoff Thompson's master class in Coventry UK.
- Watch Video
- A clip from Geoff Thompsoms latest film Roman 12:20
- Watch Video
- Tony Somers - Volume 1 Real Life Self Protection DVD. Learn the techniques that have saved lives and stopped fights in the streets for the last 20 years.
- Watch Video
Seminars
We hold regular self defence & combative seminars in Dublin & countrywide. Our upcoming seminars are as follows:
- Jamie Clubb is a multi-faceted martial arts instructor who has worked with biggest names in the realistic self-protection industry.
- Martial Arts in Ireland by Jamie Clubb
- Jamie Clubb is a multi-faceted martial arts instructor who has worked with biggest names in the realistic self-protection industry.
- Tony Somers Seminar Review & Latest Video
- I first made contact with Tony in January by email and asked would it be possible to have him over to give a seminar in Ireland.
Self Defence Master Class With BCA Instructors Aidan Carroll & Tony Somers Review of Day 1
- We had a great turn out for our first ever master class (in Ireland) on 18/10/08. Over 20 students arrived at 9am for the first training day. Read a full review of Day 1.....Review of Day 1
Self Defence Master Class With BCA Instructors Aidan Carroll & Tony Somers Review of Day 2
- Another great training day in the bag. Only the second session and everyone in the group is now striking with great accuracy and power. The group are now starting to look more relaxed, with many of their initial fears of signing up for the course having been dispelled......Review of Day 2
-
-
Self Defence Master Class With BCA Instructors Aidan Carroll & Tony Somers Review of Day 3
- On a freezing December morning, arriving at Pobalscoil Rosmini, the familiar nerves were in the pit of my stomach. These are always present on the way to class, and I’m sure they will never disappear........Review of Day 3
-
Self Defence Master Class With BCA Instructors Aidan Carroll & Tony Somers Review of Day 4
- I woke up on Saturday morning feeling like I hadn’t even slept. A glance at my clock told me I was slightly behind schedule..........Review of Day 4
-
Self Defence Master Class With BCA Instructors Aidan Carroll & Tony Somers Review of Day 5
- I am not normally an early riser, especially on a freezing cold Saturday, but due to the task that I had to complete today, I was up and ready at 7:30am. I had been chosen as one of the people that was to speak in front of my peers at the hard target self defence class..........Review of Day 5
