Peter Consterdine Seminar

Welcome to Hard Target Self Defence

Regular "Reality Based" Self Defence Classes - Dublin & Nationwide.

Reality Based Self Defence

Hard Target Self Defence Systems was founded in 2006. My objective is to provide a system that can be thought to all ages, fitness levels both male & female. I devised the system from my many years of experience training in martial arts and combatives. My aim was to seek out what really works under pressure. As I say at the start of any class or seminar I teach " I will not teach any technique that I have not successfully used in a live conflict or completely "pressure tested".

Aidan Caroll with Geoff Thompson

Self Defence Classes

We offer regular classes and seminars in reality based self defence & combatives world wide. Our classes are taught to the general public, schools and colleges, government officials, and security personnel . Every technique we teach has been completely pressure tested.

The Hard Target Self Defence curriculum covers a wide range of self defence training. Here is a sample of what is covered on a regular basis -

Developing a Self Protection game plan.
Understanding the criminal's mind-set & M/O.
How to recognise the pre-cursors of an attack.
Developing a combative mind-set.
Understanding adrenaline reaction - Pre conflict, in conflict and post conflict.
How to strike with feet, knee's, elbow's, hands and head.
The use of improvised weapons.
Defence against edged weapons.
Defence against baton, bats etc.
Defence against firearms.
Ground fighting & grappling.
Third party protection.
Release from chokes, strangles and grabs.
Fitness training for combatives.
Self Defence & the law and much more.

We also invite some of the most respected names in the world to give seminars & workshops in self defence. Don't become a victim - Book a place on our next Self Defence Class today !

 

Our Affiliations

Hard Target Affiliations